the nurturing support you deserve
What is a Postpartum Doula?
A postpartum doula offers practical, informational, and emotional support for your family in real-time—as you need it. A postpartum doula is flexible, tailoring their support to the unique needs of each family.
The purpose of receiving postpartum support is to help you, ensure your basic needs are met (food, comfort, unconditional love), and encourage you to trust your instincts as a mother, father, and parent.
You’re in the midst of a major transition, and my role is to facilitate this transition so that you can focus on healing your body, regulating your nervous system, and learning about your baby.
How can I support your family?
I specialize in holistic doula support and alternative forms of healing, such as Ayurvedic principles, Traditional Chinese Medicine knowledge, and other postpartum rituals practiced by many cultures around the world. While many of these traditions are not practical in today’s society, there is wisdom in these practices. I hope to share this wisdom with you and apply it in flexible and practical ways.
I meet your needs in the moment, whether that be offering a belly massage, drawing an herbal bath, sitting and listening, preparing meals, or providing recommendations and resources.
I support the parents’ transition and recovery by focusing on the 5 universal postpartum needs:
Rest
Nourishing food
Loving touch
Spiritual companionship
Contact with nature
Learn more about the holistic services I provide to promote physical healing, emotional balance, and overall vitality.
Postpartum Packages
Thrive Package | $400
Package includes:
1-2 hour prenatal visit
8 hours postpartum support, 4-hour increments
Herbs for two baths
* Additional hours are $45/hr
Flourish Package | $750
Package includes:
1-2 hour prenatal visit
16 hours postpartum support, 4-hour increments
Herbs for three baths
* Additional hours are $45/hr
Vibrance Package | $1,400
Package includes:
1-2 hour prenatal visit
32 hours postpartum support, 4-hour increments
Herbs for four baths
* Additional hours are $45/hr